Holistic Healing Through Movement + Mindfulness

I offer a diverse range of holistic healing services that nurture your mind, body, and spirit.

Explore the transformative power of movement, the balance of energy, the resonance of sound, and the guidance of spiritual counseling.

Your journey to wellness begins here.

  • Somatics

    Movement is our gateway to healing. From mindful, restorative practices that soothe the soul to powerful vinyasa flows that invigorate, and liberating dance sessions that celebrate freedom in motion — we embrace the transformative potential of movement. Join us on the path to self-discovery and profound healing, where every motion speaks the language of your body's wisdom. Your journey to holistic well-being begins here.

  • Energetics

    We harness the power of energy for holistic healing. Each Reiki and Integrative Energy Therapy session is designed to balance your energetic flow, promoting inner harmony and vitality. These sessions are designed to replenish your spirit, release blockages, harmonize your energetic flow, and restore your natural state of well-being.

  • Frequency

    In the realm of holistic wellness, sound is a powerful force. Our Sound Healing sessions offer a profound opportunity to recalibrate your being through the frequencies of sound. Immerse yourself in the transformative resonance of crystal bowls, chimes, and more. These sacred vibrations can harmonize your mind, body, and spirit, offering a profound path to inner balance, relaxation, and rejuvenation. Discover the resonance of your true self through the healing frequencies of sound.

  • Spiritual Counseling for Inner Guidance

    Explore the depths of your inner self with our spiritual counseling sessions. These guided conversations offer clarity, support, and insight as you navigate your spiritual journey. I am here to provide guidance and a compassionate ear on your path to self-discovery.

  • Private, Group, and Corporate Sessions

    I offer a range of sessions tailored to your needs. Whether you're seeking personalized attention, the camaraderie of group practice, or the convenience of corporate wellness, we have you covered.

  • Private Parties and Retreats

    Celebrate life's special moments with us. Host private parties like birthdays and bachelorettes, or embark on a transformative journey at one of our wellness retreats. Let’s create unforgettable memories together!

Whether you seek mindful movement, energetic balance, the resonance of sound, or spiritual counseling, I am here to guide you on your journey of self-discovery, healing, and transformation.

For inquiries, bookings, and more information about our services, please feel free to contact me at info@racheljoyoga.com.