Holistic Healing Through Movement + Mindfulness

Welcome to a space where movement meets mindfulness and energy meets embodiment. I offer a range of holistic modalities that support your physical, emotional, energetic, and spiritual well-being. Every session is rooted in intention, presence, and the belief that healing happens when we feel seen, supported, and safe in our bodies.

Private Sessions

All sessions are 60–75 minutes and fully customized to meet your unique needs. Whether you’re seeking hands-on release, subtle energetic realignment, or deep rest through sound, you’ll be guided with care and presence.

Investment
Single Session – $150
90-minute Combination Session – $200
Packages available upon request

Services

Reiki & Integrated Energy Therapy

Rebalance. Realign. Remember.
These hands-on energy healing modalities work with the subtle body to support emotional release, chakra balance, energetic clearing, and a deeper connection to your own intuition. Reiki flows universal life energy to where it’s needed most. IET helps gently remove patterns held in the body from past experiences.

These sessions are gentle, intuitive, and deeply calming.

Thai Yoga Bodywork


Presence. Release. Deep support.
A deeply restorative, fully clothed bodywork experience that blends assisted stretching, breath, pressure points, and mindful movement. Designed to release tension, enhance mobility, and support the nervous system, this practice invites your body into a parasympathetic state where healing can unfold naturally.

Perfect for those feeling physically tight, energetically drained, or in need of compassionate touch.

Sound Healing

Vibration. Stillness. Awakening.
Using the power of sound frequency, vibration, and intention, sound healing creates an immersive meditative experience. With instruments like singing bowls, chimes, and other healing tools, your body is invited into a deeply relaxed and receptive state where energy can harmonize and the mind can rest.

Great for those seeking mental clarity, emotional release, or simply a nourishing pause from the noise of daily life.